I created this site in 2019 as a place to write. To try to share some of the experiences and tools that have helped me make changes that… and I say this knowing that it sounds like a big statement… have helped me out of a state of low-level depression that I believe I have …
Category Archives: yoga
Terrified
I’ve used the words ‘I’m terrified’ in respect to writing and sharing my work a number of times. These words have not come from my mouth prior to this month, as far as I can recall. Maybe just before the arrival of kids! But the words have been there. An invisible anchor behind me. A weight …
Bye to the New Guy
I lay on my back. My old friend, Dull Ache, seems to have left for good. Sometimes I miss him. Particularly on the those days when new friend, targeted localised shooting pain, let’s call it the new guy, is around. Dull Ache was a long-term companion. He was settled in behind my heart. For as …