A Pivot to Mini Motorways Content (or not)

We sometimes do funny things to keep ourselves entertained. In light of (only now easing) restrictions in Sydney and Melbourne, I’m sure there are plenty of people out there who could tell of unusual pastimes they might have picked up during these pandemic times. For me one of the quiet activities that has kept me …

Why “yogamatty”?

I created this site in 2019 as a place to write. To try to share some of the experiences and tools that have helped me make changes that… and I say this knowing that it sounds like a big statement… have helped me out of a state of low-level depression that I believe I have …